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“But then for something like you're going to walk like five miles, I'm not for it.” “If you're only walking, say like 500 to a thousand steps and you're not going to be massively physically active, then I'm all for it,” he said in a second TikTok. MacCaulay warned of health risks associated with prolonged flip-flop use he insisted, there’s a time and a place for the sandals – namely, for wearing on a trip to the beach or the pool. This can be particularly “high risk” for diabetics, he said, because “dryness can open to cracks, and those cracks can turn to wounds.” “If you wear it for prolonged periods of time over many years, can start to stiffen and claw up, and then that can be hard to reverse,” he warned.įinally, he warned that because they’re so open, flip-flops can dry out your feet. “We want to see something with a strap around the heel, which will give more stability to the ankle and hold the foot in place, or even the style that has a strap coming over the front, which holds the foot down,” he said (so, good news for also pointed out that the lack of support offered by classic flip-flops means that many people have to grip hold of the shoe with their toes to keep them on.
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He also criticised flip-flops that don’t have built-in arch support, and pointed out that the standard strap offers “no security to the foot”. “They’re very flat and very thin, they don’t offer much foot support,” he explained, adding that in order for a flip-flop to get his particular seal of approval they’d need to have “a bit of a heel cup”. In the clip, he singled out sandals made by the popular brand Havaiiana for featuring a number of red flags. Sign up for our free Indy100 weekly newsletter However, he also had unfavourable things to say about a number of alternatives – so don’t ditch your flops for Crocs just yet. Taking to TikTok, Singapore-based podiatrist Paul Macaulay, explained why he, personally, would never wear the thonged slip-ons.
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For many of us, flip-flops are synonymous with sunny days, whether we’re by the pool or meeting friends at the pub.īut an expert has rained on the parade of summer’s most ubiquitous footwear by pointing out the significant flaws in their design.
![Flip flops for flat feet](https://cdn1.cdnme.se/5447227/9-3/screenshot_7_64e629489606ee7f9d1b7a79.jpg)